Antoy Grant takes trip to Depaz Energie Fitness Center and talks with owner Jonathan DePaz, a nationally ranked figure skater, professional ice skater, that gained recognition and fame in the fitness industry as a celebrity trainer, as well as one of the most sought after aerobics instructors in group exercise. Jonathan combined his background in ice skating, boxing, martial arts to develop his own style of fitness training.

Antoy Grant visits with Melany Cohen a certified hypnotherapist, neuro-linguistic programming practitioner, facilitator of therapeutic imagery, licensed attorney and owner of Hypnoswitch, a Santa Monica, CA based private practice. Melany educates us on hypnotherapy and how it can be used to quickly and effectively resolve personal issues, and improve various aspects of our lives in a long lasting way.