Antoy Grant surprises one of The Antoy Show viewers, Kelly Shanley who doesn’t like to work out, with a celebrity personal trainer Winston Bailey for the day. Winston shows Kelly the No Workout Workout where by adding simple steps to your daily routine you can burn calories without going to a gym. Feel free to comment and share your own No Workout Workout tips. Enjoy!!!

Watch this new tasty episode of The Antoy Show – Nikki’s Cookies. Antoy speaks with Nikki Taylor & Kathy Klotz of Nikki’s Cookies and find out about how Nikki started her cookie company at home and built it into a national wholesale and distribution business. Also find out all about each delicious cookie in the Nikki’s Cookies brand. Get your glass of milk and get ready to eat up!!!